Bodyweight Training

Details: The Perfect Ab-Crunch is a must-have addition to every home gym. Innovatively designed, the Ab-Crunch features a breathable mesh canopy, which provides support to your head, neck, and shoulders so you can focus on targeting your abdominal muscles. For a total body workout, flip the device over to perform push-ups and dips.

Targets abdominal muscles
Breathable mesh canopy provides support to your head, neck, and shoulders
Can be flipped over to perform push-ups and dips