Strength Training

Develop hand and wrist strength while toning forearms. High tension for high level strengthening and quick results. Specially designed handles allow for increased durability. 10-40 LBS of resistance.

You can improve your strength and endurance with ease using the CAP Barbell Cast Iron Kettlebell. It is designed to strengthen and tone your muscles by lifting and controlling its motion through a variety of prescribed exercises movements. Made from solid cast iron with a tough enamel finish, it is an extremely versatile piece of workout gear that will withstand everyday use. It features a soft,...

35 lbs Protect the floors in your gym or home with these durable rubber-covered dumbbells designed for weight training, cross training workouts, HIIT, and general fitness. Dumbbells are great for evening out strength imbalances, improving coordination, and activating more muscle fibers in comparison to bars, and these have ergonomic handles that are slightly thicker in the center to prevent hand...

Take your workout to the next level with SPRI Kettlebells. Use these cast iron weights for dynamic endurance, strength, balance, agility and cardio training. Functional exercises include squats, throws, cleans, jerks, snatches, and rotational swings. The kettlebell has an authentic style hand that allows for a generous grip to eliminate hand pinching. The flat face ball provides comfort and...

Take your workout to the next level with SPRI Kettlebells. Use these cast iron weights for dynamic endurance, strength, balance, agility and cardio training. Functional exercises include squats, throws, cleans, jerks, snatches, and rotational swings. The kettlebell has an authentic style hand that allows for a generous grip to eliminate hand pinching. The flat face ball provides comfort and...